Courtesy Marcus Schall, Performance Food Coach

INGREDIENTS FOR 2 SERVINGS:

• 3 handfuls baby spinach
• 50g low-fat quark
• 1 frozen banana
• 1tsp One Nutrition Power Greens Powder
• 1/2 avocado
• 3 stalks of basil
• 2 dates
• 1tbsp Mānuka Health Mānuka Honey MGO 250+

TOPPING:
Green apples, coconut flakes, pistachios

METHOD:
Wash the spinach. Put the quark, banana, wheatgrass powder, avocado, basil, dates and Mānuka Honey in a blender and blend into a thick smoothie. Divide between two bowls and top with apple slices, pistachios and coconut flakes.