Hot Chocolate Breakfast Smoothie
Ingredients: 500ml milk of choice (I used nut milk butwhole dairy is also good)1 small ripe avocado1 large banana25g GF jumbo oats (soaked)2 tbsp cacao or unsweetened cocoa powder1 tsp...
RECIPES
Whole Meal Spelt and Manuka Honey Scones
Makes 20 mini scones Ingredients 275g wholemeal spelt flour 85g self-raising flour 1 ½ tsp baking powder ½ tsp Himalayan salt 100g chilled butter, diced, or coconut oil 2 tbsp...
Nuts About Manuka
Perfect little nibbles to snack on any night. Courtesy Maggie Lynch Ingredients 300 grams mixed nuts (if using Brazil nuts, roughly chop) 1 ½ tablespoons Manuka Health Manuka Honey (MGO 30+ or...
Manuka Dates
Enjoy these delicious little mouthfuls of naturally sweetened protein and energy. Ingredients 4 heaped tablespoons (130 grams) crunchy peanut butter 1-2 teaspoon Manuka Health Manuka Honey 1 level teaspoon turmeric ¼...
Chewy Granola Energy Bars
Gorgeous homemade chewy granola energy bars that gives you quality ingredients and low sugar content. Most energy bars are full of sugar but these are a perfect fuel for studying...
Grain Free Apple, Blueberry & Pecan Muffins
These low-carb, grain - and sugar-free muffins are a super, slow-release snack full of nutrients to keep the brain sharp. Gluten Free - Low Carb - Dairy Free Option -...